My child suffers from tensions at home
My child suffers from tensions at home
Children may feel stressed or unsafe when there are tensions at home. Consider parental mental health issues, arguments, breakups or the responsibility of informal care. It's important to recognize when your child is suffering from this so you can look for solutions together.
What can you do?
What can you do?
Listening ear
Look in your own environment or your child's environment to see if there is someone who is a good listener. It can help a lot to talk to someone. It gives space and relaxation.
Play and fantasy
Games such as role play or playing with dolls or play figures can help a child better understand and process feelings. It helps you as a parent to better see what your child is feeling or thinking.
Exercise and being outdoors
Outdoor play and exercise are good ways for children to release feelings and tension. This not only helps physical health, but also mental well-being.
The Children's Telephone
Does your child find it difficult to talk to you about tensions at home? If so, you can The Children's Telephone help. Children can tell their stories there anonymously and confidentially.
What do we do?
What do we do?
If the tension persists and you are not able to resolve it with the steps you are taking yourself. Then we are happy to work with you to find the best help so that your child feels safe and supported again.
There are several groups and programs aimed at children who experience tension due to home situations. Below you can find some of them:
