In this group training you reflect on your request for help, what you would like to see different in the future, where your strengths and possibilities lie and who or what could help you with that. In the group there is room for exchange, recognition, tips and ideas. And you take (first) steps to change things.

The training consists of 4 meetings of 2 hours. After this group training you will have a clear idea of the questions and goals you want to work on, how you want to approach this, who you may need and what you can do yourself.