I have a question about addiction
I have a question about addiction
Sometimes it's hard to stop doing something. Maybe it involves alcohol, drugs, gaming or being on your phone a lot. You notice that you are constantly doing it, or that it affects your sleep, school or friends. Then it's good to take a moment to think about it. Many young people struggle with this. You're not the only one.
What can you do?
What can you do?
Talk to someone you trust
Telling what you are feeling is the first step. You can talk to a friend, parent, mentor or anyone else. You don't have to explain it perfectly. Saying that something is bothering you is enough.
Go to the family doctor
The family doctor doesn't just help with physical complaints. You can also go there if you are struggling with addiction or something you are having trouble quitting. The family doctor can also refer you to a counselor who will talk with you about what you need.
Talk anonymously? You can do so 24/7
You can always call or chat withThe Listening Line. There you talk to someone you don't know. They listen to you, without judgment.
Seek help from Jellinek
Jellinek specializes in addiction. They know a lot about alcohol, drugs, gaming, gambling and social media. You can get reliable information as well as help - online or on-site. You choose what's convenient for you.
What do we do?
What do we do?
Can't seem to stop or do less? Have you already tried all kinds of things? Then you can come to us. We listen to your story and see what can help you. Sometimes just talking is enough. Sometimes more help is needed. You decide what you want and how fast you want to go.
